Emotional Intention
January 13th 2025- The first full moon of the year packs a powerful punch in the areas of relationships, and home and family matters. The moon in Cancer sits next to Mars, indicating that there may be a need to sever something that is emotionally weighing you down. This could be a relationship, or situation that has been weighing heavily on you for some time now with Saturn, ruler of the sun in Capricorn sitting next to Venus, planet of relationships. The Capricorn energy will help you see the reality of the situation for what it is, and the moon in Cancer will help you get in tune with how you truly feel. Follow your intuition.
It’s thought that January’s full Moon came to be known as the Wolf Moon because wolves were more likely to be heard howling at this time. Howling and other wolf vocalizations are heard in the wintertime to locate pack members, reinforce social bonds, define territory, and coordinate hunting.
Ground Yourself: The time leading up to a full Moon can often make people moody, sensitive, and fatigued. It is helpful to use this time to pause and ask yourself how you are feeling physically and mentally? How are your relationships and career? Being in tune with your feelings will help you stay grounded and help you efficiently make positive changes. The full Moon is the perfect time to look inward and recalibrate.
Connect with Nature: Spend time outdoors, basking in the moonlight and connecting with the Earth’s natural rhythms. Take a moment to stop and smell the roses—literally. Watch the trees as they sway in the breeze and breathe fresh air. If you live near water, go to it and watch it flow. Time spent in nature has a healing effect
Take a Bath: There are many benefits of taking a cleansing bath as part of your full Moon ritual. Use this time to relax, meditate, and center yourself, focusing on your breath. When you let the water out of the tub, imagine you are letting go of whatever is no longer useful to you—right down the drain. If you’re not a bath person, take a shower. Focus on washing away the dirt, negative energy, and things you have collected throughout the day (or month), and imagine the water healing you as it rolls off your body.
New Services 2025
CBD Infused Massage
Satva Botanicals CBD products are processed for purity in an independent medical lab, ensuring they are rich in anti-inflammatory and healing compounds. This massage delivers long-lasting relief for those suffering from sore muscles, chronic pain, fibromyalgia, or arthritis. Drawing on centuries of plant knowledge, Satva Botanicals combines the therapeutic power of CBD with skilled touch to enhance recovery. Many ingredients are locally sourced, always organic, and crafted in small batches. This full-spectrum CBD-infused treatment is an effective way to reduce stress, accelerate injury recovery, and repair the skin. Enjoy a deeper, more restful night’s sleep after your massage!
60 MINUTES, $120 | 90 MINUTES, $170 | 2 HOURS, $220
Deep Tissue Sports Massage
For the athletic minded and less spiritually focused, this is a non-traditional Sports Massage. This treatment is inspired by Muay Thai fighters (Art of 8 Limbs) that incorporate the use of elbows, fists (broad knuckles), and knees. I will introduce you to Judo inspired Kimura (double wrist-lock) holds to create specific and non-specific stretches to improve joint mobilization. Static and gliding cups maybe used to immediately improve blood flow and reduce tension to targeted areas. Functional Range Release technique, or FR® Release is an advanced, and comprehensive system of soft tissue assessment, treatment, and rehabilitation used by some of the most highly regarded manual therapists around the world.
60 MINUTES, $125 | 90 MINUTES, $175 | 2 HOURS, $225
Copas Deslizantes
Cupping therapy is an ancient healing practice that involves placing specialized cups on the skin to create suction, which helps release muscle tension and enhance metabolism. When the cups are moved across the skin, it improves circulation, stimulates lymphatic flow, and supports deeper tissue work for a more profound healing experience. Cupping can also serve as a diagnostic tool, revealing areas of inflammation or stagnation in the body. Stationary cups are placed on areas with more tension or congestion, providing targeted stimulation to release stagnant blood and support recovery in overworked muscles.